Delicious bowls are not just a trend but also very healthy. The blogger Andrea Morgenstern tells you her favorite recipe for the pink smoothie bowl. The large amount of fruits is good for your well-being and moreover gives you the necessary energy for the day. Discover now how to prepare the tasty bowl.
The next beach vacation is coming and after long months of dieting, you are proud to present your bikini body. Being on vacation, lazing in the sun with tempting delicious food all around you, it’s not easy to maintain your shape. Evelina is a successful fitness blogger and shows you some practical ideas and tips, that could be realized with a little bit of self-motivation.
For many people it is unimaginable what it feels like to push oneself to the absolute physical and mental limits – but not so for the sports crazy Angie. She participated in her first Ironman Triathlon just recently. In this exclusive blogpost she shares insights in her training and emotions throughout the competition. Find out more!